Sometimes life throws massive change or transition our way and it is not always easy to navigate. Times of transition can make us vulnerable. In grief, loss, worry, isolation and pain there is potential for growth. I will offer hope when there is hope, and sit with you in the sorrow. We will not avoid the pain, but instead learn from it.

Complicated grief, when the pain does not lessen with time and emotional reaction feels disproportionately severe, may be part of your experience within this life transition. Do not despair, we can work through this. You will not always feel as hopeless as you may feel right now, and I can help you move beyond the pain.

You have the capacity to rebuild, renew, and strengthen.